Reflect

These questions are not about performance or productivity. They’re an invitation to reflect gently - without judgement - on what you may be carrying beneath the surface. No pressure. No urgency. Just honesty.

• Do you often feel like you’re carrying things inside that others don’t see?

• Are there parts of your inner experience you rarely share with anyone?

• Do you find yourself holding things together even when you feel tired inside?

• Does life sometimes feel fine on the outside yet unsettled within?

• Have you sensed a quiet unrest or unease you don’t quite know how to describe?

• Do you experience moments where you know something inside isn’t quite right?

• Do you find yourself desiring inner peace more than external achievement?

• Has true peace felt elusive even when everything seems to be “under control”?

• Do you long for a place where you can breathe without needing to perform?

• Would you say there are things you could share if you felt deeply understood and safe?

• Do you feel there are aspects of your inner life you haven’t yet talked about because you did not feel the space was safe enough?

• Would you welcome a conversation where your honesty is accepted without judgement or agenda?

• Have you ever wanted someone to simply listen well before trying to help?

• Do you feel that opening up to someone could help you understand yourself more clearly?

• Would you find comfort in talking to someone who has lived through similar inner tensions?